Your thoughts, behaviors, and values matter. In individual counseling we can work together to achieve your goals no matter how big or small. I provide counseling services to clients ages 6 and up and can address a variety of needs.
No matter where you are in your journey together, let's begin. Couples counseling can be an insightful process to reach your goals. I enjoy working with couples who are willing to both engage in the process.
I am passionate about working with clients who are in need of processing trauma and are no longer wanting to feel stuck or defined by their past.
Trauma: the lasting emotional response that often results from living through a distressing event. An inability to cope.
What To Expect At Your Visit
You've already completed the first (and most important) step by simply reaching out. Let me help with the rest. I recognize the stress that comes with finding a good fit for counseling, so please click my "about me" page to learn a bit about Me! My desire is to establish an environment that you feel safe in and can process freely. I utilize a personalized approach and focus on movement and not feeling stuck in your current situation. My goal is to equip you to make a lasting change in your life and to discover your strengths and utilize them in your daily walk. There's no better time to start than today.